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Findyourtriggers

findyourtriggers.com

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What it does

FindYourTriggers is a self-awareness app that helps users record experiences, identify emotional triggers and their connections, and process those triggers through assessment, planning, and reflective challenges.

Two ratings

SiteList review score

A clear three-step story supported by strong design and technical foundations. Repair the signup and login destinations.

Reviewed on Sep 2, 2026

Why this score? →

Screenshots

Captured during our latest review on Sep 2, 2026

Home · findyourtriggers.com
Home · help.findyourtriggers.com
Legal · help.findyourtriggers.com
Legal · help.findyourtriggers.com

Key features

  • Check-ins

    journal

    Users can record positive or negative situations, set reminders, and keep entries in a private space.

  • Digital journal

    journal

    A digital journal lets users share their experiences.

  • Physical journal upload

    journal

    Users can upload entries from a physical journal.

  • Trigger analysis

    trigger analysis

    The app analyzes check-in entries to determine triggers and how they are interconnected.

  • Potential trigger detection

    trigger analysis

    Potential triggers are detected before they cause effects.

  • Trigger assessment

    growth

    A simulated conversation with a schema therapist helps users investigate a trigger's root cause.

  • Personalized challenges

    growth

    Users can plan a challenge tailored to the result of their assessment.

  • Reflective check-ins

    growth

    Users perform reflective check-ins while implementing a challenge, and the app tracks processed triggers and reminds users how they handled them if they recur.

  • Data encryption

    privacy and security

    The privacy policy states that data is encrypted before storage.

View source

Who it’s for

  • Self-awareness improvement

    Understand triggers and improve self-awareness.

  • Breaking bad habit cycles

    Process triggers to help break out of bad habit cycles.

  • Daily self-reflection

    Record experiences through daily or occasional check-ins.

  • Mental health support

    The product describes its purpose as helping people improve their mental health.

View source

Integrations

  • OpenAI

    artificial intelligence

    The platform states that certain features use OpenAI and that user data is anonymized before transmission.

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Buyer questions

Questions buyers actually ask

Who is Findyourtriggers for?

Findyourtriggers targets individuals seeking personal growth through self-awareness and self-reflection, rather than businesses or teams.

What does the product do?

Its public story centers on check-ins, trigger detection, and growth, helping users understand and process triggers.

Can visitors sign up or log in?

The reviewed signup and login destinations return Netlify 404 pages, so the conversion path is currently broken.

How fast is the homepage?

The provided review evidence does not establish a supported load-time value for the homepage.

Is the marketing site technically reachable?

Yes. The public site is reachable, HTTPS redirects are clean, the sitemap contains seven responding URLs, and sampled pages are server-rendered.

Answers are based on SiteList's latest evidence review. Read the full review.

The expert review

Findyourtriggers scores 70.5/100, rounded to 71/100, with a clear three-step story for check-ins, trigger detection, and growth, supported by strong design and technical SEO. Its most material weakness is a broken signup and login path.

71/100: strong foundation, broken conversion path

Read the full review

Verified user reviews

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Reviews are from the SiteList community. Some reviewers received incentives — disclosed in the review, always. The verdict is never for sale.

Scores across 13 dimensions

Domain
findyourtriggers.com
Platforms
web
Last checked
Sep 2, 2026
Public dimensions
13